You know, when I look at this or when I would look at where I was in my cycle with my birth control pills, part of me kind of wonders if my subconscious is like "oh, it's almost that time to start with some symptoms!"
I have no doubt that I suffer from PMDD, but it's more curiosity as to whether my subconscious may play a role in when my symptoms begin. If I wasn't aware of where I am in my cycle, would my symptoms still start at the same time vs being aware? This is something I would need to look for in my symptom tracking. Might be a fun little experiment.
Just something I was thinking about today when I checked my period tracker. I started using it after I stopped taking birth control.
What do you think? Do you our subconscious plays a role in our health?